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msmona2016
msmona2016
Joined August 2022
Posts
80
Following
1
Followers
5
Weight History
Start Weight
175.0 lb
Lost so far:
15.0 lb
Current Weight
160.0 lb
Performance:
gaining 4.7 lb a week
Goal Weight
145.0 lb
Still to go:
15.0 lb
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msmona2016's Weight History
view msmona2016's complete history
Following
determined GC
last weighin:
steady
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msmona2016's Recent Food & Exercise
2 servings Libby's Country Sausage Gravy
1 Plain or Buttermilk Biscuits
2 Scrambled Egg
Walking (moderate) - 3/mph
Yard Work (gardening)
Walking (slow) - 2/mph
view diet calendar
