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mskaymac
mskaymac
Joined June 2014
Posts
17
Following
0
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
6.0 lb
Current Weight
144.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
135.0 lb
Still to go:
9.0 lb
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mskaymac's Weight History
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mskaymac's Recent Food & Exercise
1/4 cup Cooked Lentils (Fat Not Added in Cooking)
1 cup cooked Basmati Rice (Cooked)
1
medium
Bananas
Hiking
Running - 6/mph
Walking (exercise) - 3.5/mph
view diet calendar