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mscales1230
mscales1230
Joined June 2020
Posts
7
Following
0
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0
Weight History
Start Weight
252.4 lb
Lost so far:
8.9 lb
Current Weight
243.5 lb
Performance:
losing 1.4 lb a week
Goal Weight
202.4 lb
Still to go:
41.1 lb
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mscales1230's Weight History
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mscales1230's Recent Food & Exercise
3 servings Papa John's 16" Original Crust Pizza - Pepperoni
2 regular slices Whole Wheat Bread
1 serving Calavo Avocado
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar