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mrsmck
mrsmck
Joined July 2021
Posts
136
Following
52
Followers
32
Weight History
Start Weight
226.4 lb
Lost so far:
44.5 lb
Current Weight
181.9 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.3 lb
Still to go:
16.5 lb
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mrsmck's Weight History
view mrsmck's complete history
Following
Sallyjeanm
last weighin:
losing 1.2 lb a week
spicehorn
last weighin:
losing 0.9 lb a week
appleplum3012
last weighin:
losing 26.2 lb a week
Justagirlinoz
last weighin:
losing 0.8 lb a week
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1 published recipe
mrsmck's Cookbook
cals: 266kcal | fat: 12.18g | carbs: 19.93g | prot: 19.05g
Creamy Cooked Chicken, Mushroom and Veg Hot Pot
Delicious way to enjoy left over deli chicken.
view complete cookbook
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mrsmck's Recent Food & Exercise
1 :custom:1 biscuit Arnott's Choc Ripple Biscuits
1 cube Chicken Stock Cubes (Dry, Dehydrated)
1 :custom:100 g KB's Southern Style Whiting Fish Bites
Walking (brisk) - 4/mph
Yard Work (gardening)
Walking (exercise) - 3.5/mph
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