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07 December 2023

I didn't workout today. It's an off day for me. I spent the day running errands. After that I had read my book for a while. Good news. I did get the scale today. But I'm not going to weigh in 'til after the third or fourth month. I am really trying to workout things out with my weight. I really have to. I think that I had gained. So, I will do everything that I can to lose it. I hope that I can reach 250lbs in four months. That's my goal right now. I think that with dedication I can do it. I just need to find the time to workout, and I will tomorrow. I plan to anyway. So, far the mornings seem plausible. I ma workout then. I just need to get dressed awfully early to do it.
I had a great day overall. I spent the morning running around. I spent the afternoon reading. I am working out around 3 days a week. I am doing well with that. Hopefully, whenever I get smaller in my clothes, I can get a new ones. I am currently trying to reach a size 22 in jeans. Maybe I'll get there in a few months. So, I am working out to try to do just that.
My eating habits had gone a bit awry. I had been eating snacks since my blood sugar had gone down. I feel really bad afterwards since I had been doing so well. Usually i have to eat three snacks a day to keep my blood sugar from going low. It sucks being prediabetic. I have to watch m blood sugar a lot. Well, every day I will check it. Some days it is on the low side. I get headaches whenever it's low. It's no fun at all. I don't like getting them, but I know I need to eat something. That's when the guilt comes in. But, at least I am picking fruit or my Blow Pops. Although Blow Pops only picks it up by 5, which sucks. Maybe this week I'll try to eat at least one snack a day to try to combat my weight loss. It's not been good for me. I hate that I feel like I gained.

04 December 2023

03 December 2023

My workout routine consists of walking and doing the spin bike. I don't like to do the hardcore workouts when I am so big. I wish that I could do those, but that's a one day thing. One of these days I will get to working out and do all the things that I couldn't do before. I hope that I can anyway. I had done the walking so far, and this evening I will do the spin bike. I can't fathom how much I weigh, but I can tell I gained because of my clothes. They actually are getting tight around the waistline. And I don't like that. So, I am working out harder to try to get back down to what I was, or even smaller than that. I am going to try to get the weight off, and hopefully I can within the next few weeks or so. I am trying to get it off. And hopefully at the end of the month, I will be below 270lbs. That's what I am shooting for anyway.

02 December 2023

I'm glad to be back home from Gatlinburg, TN. I didn't care for the beds at the hotel I stayed at. They really hurt my back. But it was what I needed them for. I stayed in Gatlinburg for a couple of days. It's good to be home. I was able to stick to my diet while on vacation. But I will say I had a lot of carbs on it too. So, with Thanksgiving out of the way and vacation, I am sticking straight to it. It really sucked that I had to eat unhealthy for a few days, but now, I can get back into the routine and work off the weight that I had gained. To which I don't know 'til I get a scale of my own. And that will be sometime this coming up week. I plan on getting the dial scales since those are more accurate than the digital. I have had bad luck with the digital, and I am going old school to using the dial scales. I know that all scales are different, so, I will use it with caution and try to get my accurate weight on it.

28 November 2023

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