Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moquinsl
moquinsl
Joined December 2018
Posts
9
Following
14
Followers
6
Weight History
Start Weight
275.0 lb
Lost so far:
50.0 lb
Current Weight
225.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
45.0 lb
Follow
41 year old retired single first responder with PTSD. I chose my profession the PTSD chose me.
It’s time to take control back!
Looking for great ideas and new foods and recipes.
Hope I can encourage others and others encouraging me as well.
moquinsl's Weight History
view moquinsl's complete history
Following
°•BaileysMum•°
last weighin:
losing 0.2 lb a week
Shelo12
last weighin:
losing 8.4 lb a week
1#@athyme!
last weighin:
losing 0.1 lb a week
DomOlive
last weighin:
gaining 8.4 lb a week
view all
Other Related Links
Members
Members
Forums
moquinsl's Recent Food & Exercise
1 serving Orville Redenbacher's Original Popcorn
1
medium
Bananas
2 servings Kirkland Signature Chicken Breasts
Swimming (moderate)
Yard Work (gardening)
Cleaning
view diet calendar