moquinsl - Member

moquinsl

Joined December 2018

Posts

Following

Followers

Weight History

Start Weight

275.0 lb

Lost so far: 50.0 lb

Current Weight

225.0 lb
Performance: losing 1.1 lb a week

Goal Weight

180.0 lb

Still to go: 45.0 lb

41 year old retired single first responder with PTSD. I chose my profession the PTSD chose me.

It’s time to take control back!

Looking for great ideas and new foods and recipes.

Hope I can encourage others and others encouraging me as well.

moquinsl's Weight History

view moquinsl's complete history

Following

	•°•♡Erin♡•°•
	last weighin: steady

	1#@athyme!
	last weighin: losing 0.5 lb a week

	DomOlive
	last weighin: losing 7.0 lb a week

	Healthycurves2023
	last weighin: losing 3.0 lb a week

view all

moquinsl's Recent Food & Exercise

	1 serving Orville Redenbacher's Original Popcorn
	1 medium Bananas
	2 servings Kirkland Signature Chicken Breasts
	Swimming (moderate)
	Yard Work (gardening)
	Cleaning

view diet calendar

moquinsl's Weight History

Following

Other Related Links

Members

moquinsl's Recent Food & Exercise