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moorphal
moorphal
Joined February 2019
Posts
539
Following
61
Followers
3613
Weight History
Start Weight
123.5 lb
Lost so far:
17.0 lb
Current Weight
106.5 lb
Performance:
losing 1.5 lb a week
Goal Weight
99.2 lb
Still to go:
7.3 lb
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🌿Здравствуй.
🌿Саша, 2000 г.р., рост 170см.
🌿Тренер групповых и индивидуальных программ.
🌿Занимаюсь воркаутом и участвую в соревнованиях.
🌿Силовые 3-4р в неделю, растяжка ежедневно, кардио 4р в неделю.
🌿Instagram: moorphal
moorphal's Weight History
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Following
3volk
last weighin:
losing 0.4 lb a week
k1evyinik
last weighin:
steady
Анчоус12
last weighin:
losing 1.0 lb a week
@Холли
last weighin:
losing 0.1 lb a week
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moorphal's Recent Food & Exercise
1.16 servings Томкейк Печенье Сдобное "Цыпочка"
0.6 serving Красный Октябрь Томская Птичка Суфле
0.016 serving Nesquik Какао на Молоке
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