monwol - Member

monwol

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

165.3 lb

Lost so far: 35.3 lb

Current Weight

130.1 lb
Performance: Steady

Goal Weight

130.1 lb

Still to go: 0 lb

monwol's Weight History

	lonnekevan toledo-henneveld
	last weighin: gaining 0.3 lb a week

view all

	1 serving Body & Fit Whey Perfection
	1 medium Banaan
	1/2 serving SPAR Grote Duo Spritsen
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)
	Pilates