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monogramc
monogramc
Joined March 2017
Posts
9
Following
11
Followers
11
Weight History
Start Weight
172.6 lb
Lost so far:
4.4 lb
Current Weight
168.2 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
24.9 lb
Follow
Trying keto diet a day at a time. Wish me luck
monogramc's Weight History
view monogramc's complete history
Following
tiane_jn1219
last weighin:
gaining 22.4 lb a week
gilrocriv
last weighin:
gaining 0.1 lb a week
SDillard1
last weighin:
losing 1.1 lb a week
HCB
last weighin:
losing 0.3 lb a week
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monogramc's Recent Food & Exercise
1
small
Apples
2 servings Sun Pat Peanut Butter
4 servings Johnnie Walker Red Label Scotch Whisky
Cardio
Abdominal (Sit Ups)
Dance (fast step, aerobic)
view diet calendar