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Weight History
showing entries 21 to 25 of 31
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06 October 2009
I am trying to get back into the routine of tracking everything I eat and all the working out I do. I find that if I do not track my eating, I eat more, "cheat" more, and fail to make progress towards losing weight.
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08 July 2009
I need to find a way to see myself differently. I know that all the work I'm doing is paying off. But I'm still so critical of myself! All I can see is that there's still excess fat around my inner thighs, etc. etc. I don't want this negative voice to derail all the progress I've made!
I am, arguably, the thinnest I've been in my adult life, by clothing size, if not by scale. I know, from previous experience, that the kinds of flaws I see are only improved through long, sustained exercise and effort. And I feel as though I'm making commitments to exercise that will actually last longer than six months this year. But none of it brings me a sense of accomplishment or satisfaction.
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17 June 2009
It's been a rough week, emotionally. But I got great support and advice from the community here and that helped immensely. Thank you.
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15 June 2009
*sigh* I wish my husband and I could be more supportive of each other with our weight loss. It feels like we're in competition with each other to see who can lose, not so much the most weight, but the most size. And he's winning. I work so hard, and he loses weight almost by accident, since he eats what I prepare. And when he does offer to make dinner, and I explain my calorie restrictions, he acts shocked and offended, as if there's nothing he could possibly make that would meet those criteria. As if I don't do it on a regular basis. He's amazing and wonderful, but I just wish like this process of becoming healthier was bringing us closer together, rather than introducing an element of competition into the relationship that wasn't there before.
(2 comments)
27 May 2009
I am frustrated right now, in that I feel like I've hit a bit of a plateau. I have only had one day where I've gone over my calories, and I definitely expended more calories that day than I ate, so it was still a net loss. Also, I am VERY pleased with my size. I bought a size 4 skirt the other day!!! But, the scale is stuck at 143 lbs and has been for a couple of weeks. I'm committed to sticking with it, but it's frustrating not to see the regular progress I did before.
(1 comment)
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