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monalizah
monalizah
Joined November 2017
Posts
62
Following
55
Followers
4
Weight History
Start Weight
165.3 lb
Lost so far:
17.6 lb
Current Weight
147.7 lb
Performance:
losing 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
4.4 lb
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monalizah's Weight History
view monalizah's complete history
Following
littlEnergizer-220v
last weighin:
losing 0.2 lb a week
Astap6
last weighin:
losing 4.6 lb a week
Batmanstar
last weighin:
losing 0.5 lb a week
Forketta
last weighin:
losing 1.2 lb a week
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monalizah's Recent Food & Exercise
20 g Орехи Кешью
1 serving Vici Сельдь Филе в Масле
0.7 serving Белебеевский Сыр Купеческий
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Abdominal (Sit Ups)
view diet calendar
