mom04 - Member

mom04

Joined October 2009

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Weight History

Start Weight

174.0 lb

Lost so far: 2.8 lb

Current Weight

171.3 lb
Performance: losing 0.0 lb a week

Goal Weight

154.0 lb

Still to go: 17.3 lb

mom04's Weight History

146

10 pounds by thanksgiving

	meggieg
	last weighin: gaining 0.9 lb a week

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Grandma's rice pudding is surely a family favorite.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

	1 serving fruit protein smoothie
	1 serving fruit & protein smoothie
	1 cup smoothie
	Yard Work (gardening)
	Driving
	Housework

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.