Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mohramdani
mohramdani
Joined November 2019
Posts
23
Following
1
Followers
1
Weight History
Start Weight
191.8 lb
Lost so far:
3.1 lb
Current Weight
188.7 lb
Performance:
gaining 1.1 lb a week
Goal Weight
176.4 lb
Still to go:
12.3 lb
Follow
mohramdani's Weight History
view mohramdani's complete history
Following
Wandarismaa
last weighin:
gaining 0.2 lb a week
Other Related Links
Members
Members
Forums
mohramdani's Recent Food & Exercise
1 cup cubed Pepaya
1 cup fresh Kacang Panjang Hijau Dimasak (dari Segar)
100 g Sohun
Running - 10/mph
Swimming (moderate)
Gym
view diet calendar