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Weight History
showing entries 56 to 60 of 64
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17 December 2007
So today I did pretty well, although its finals time in college so I cant cut back on my coffee and im definitely not getting enough sleep!!! but ill make up for it over the holiday break! also, I had two bites of a sweet potato, but ill forgive myself because im proud of the fact that I stopped after those two bites!!!!!! (something I havent been able to do in a while!)
I had two eggs for breakfast and a low carb veggie burger for lunch... Im going to have a steak for dinner!-yum!
(5 comments)
16 December 2007
I want to thank everyone for their support and advice... Today was a great day for me, I ate two eggs for breakfast, a cup of coffe, a tuna slad for lunch, and salmon and vegetables for dinner. I had 8 cups of water. I went on the treadmill for 45 minutes and I did 300 sit ups... I feel great
(3 comments)
16 December 2007
Sooo im ready to begin induction!! it's day one... for breakfast i had 2 eggs, a little but of coffee (i couldn't hold back) and 2 cups of water. I just did 300 sit ups! im going to go on the treadmill for 45 minutes. I think im off to a great start! I feel confident! I envision my weight melting away!!! Thanks for the support guys!!
(3 comments)
15 December 2007
I'm going to sleep now, but I just have to get my thoughts straight. I have not followed the diet 100% for the first two days I was on it, but starting tomorrow I really will. I just went over the guidelines and I realize I've made a few mistakes, however I will do an amazing job following the program from now on. After all, the more closely I follow the program the more quickly I reach goal! And I know that will feel amazing!
(4 comments)
15 December 2007
Today was a hard day for me because my cousin get married last week so today she had a huge catered lunch with the whole family to celebrate. I refused to give in to carbs, so I resisted by stuffing myself with protein. this is good in a way, however I know I ate more than I should have. But Im not going to get upset over it because its just the beginning and I tried my best!!!
(1 comment)
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