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Weight History
showing entries 1 to 5 of 713
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18 April 2023
мыло, мочало ... прям классика жанра
Weigh-in:
141.8 lb
lost so far:
0.2 lb
still to go:
19.6 lb
Diet followed reasonably well
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gaining 2.0 lb a week
09 April 2023
106 т.ш. в т.ч. 4*5 кардио
3 тренировки
1:52 гоубокий сон
61,3 min
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02 April 2023
Weigh-in:
137.1 lb
lost so far:
4.9 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 7.7 lb a week
01 April 2023
цикл на 1800 и постоянные переедания (2150 среднее) +1
Weigh-in:
138.2 lb
lost so far:
3.7 lb
still to go:
16.1 lb
Diet followed reasonably well
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gaining 0.7 lb a week
01 April 2023
результат на 1800 оказался непредсказуемо печальным. аппетит в отсутствии тренировок вышел из под контроля. +1кг и это не вода.
отрицание, торг, депрессия, 1600
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