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mlheands's Journal

mlheands's Profile |Send a Message | Weight History

showing entries 31 to 35 of 51

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06 September 2012

Weigh-in: 260.0 lb

lost so far: 0 lb

still to go: 110.0 lb

Diet followed reasonably well

losing 0.5 lb a week

15 July 2012

Weigh-in: 263.8 lb

lost so far: 0 lb

still to go: 113.8 lb

Diet followed reasonably well

losing 0.8 lb a week

12 April 2012

I'm wondering if the med change or the fluid retention is why I had a weight gain. I am miserable at this weight.

Weigh-in: 274.0 lb

lost so far: 0 lb

still to go: 124.0 lb

Diet followed poorly

gaining 1.8 lb a week

11 March 2012

Today has been relatively a good day. I did well but could of done better because I had a small ice cream cone. I guess that is not bad considering I was eating sweets all day. I stuck to three meals and two snacks. I'm hoping to do better tomorrow. I am on the upswing now and I need to continue on this path for me and my health but also for my kids. I will continue on this journey.

11 March 2012

Weigh-in: 266.0 lb

lost so far: 0 lb

still to go: 116.0 lb

Diet followed poorly

gaining 1.6 lb a week

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