mlf23 - Member

mlf23

Joined January 2022

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Weight History

Start Weight

172.0 lb

Lost so far: 20.1 lb

Current Weight

151.9 lb
Performance: losing 0.7 lb a week

Goal Weight

149.9 lb

Still to go: 2.0 lb

mlf23's Weight History

	adpreso
	last weighin: gaining 1.2 lb a week

	altamash123
	last weighin: gaining 1.3 lb a week

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	4 servings Mrs Crimble's Original Cheese Crackers
	1 serving Sainsbury's Prawn Crackers
	6 Shortbread
	Abdominal (Sit Ups)
	Squats (Legs)
	Treadmill