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mks_mel
mks_mel
Joined June 2017
Posts
12
Following
6
Followers
2
Weight History
Start Weight
146.8 lb
Lost so far:
2.0 lb
Current Weight
144.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
141.1 lb
Still to go:
3.7 lb
Follow
Devemos tornar a vida apetecível e estimulante, bastando para isso, que tenhamos uma postura assertiva, ativa e participativa perante a mesma.
mks_mel's Weight History
view mks_mel's complete history
Following
Deco519
last weighin:
losing 1.5 lb a week
PMoreno22
last weighin:
losing 0.3 lb a week
Matheus dos Guimarães Lima
last weighin:
gaining 0.1 lb a week
alinnecarvalho_600
last weighin:
gaining 0.5 lb a week
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mks_mel's Recent Food & Exercise
1 serving Brasil Cacau 70% Cacau
1 cup Espaguete de Trigo Integral (Cozido)
100 g Carne de Panela
Spinning
Trampolining
Race
view diet calendar