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mju
mju
Joined February 2009
Posts
3
Following
0
Followers
0
Weight History
Start Weight
137.0 lb
Lost so far:
1.0 lb
Current Weight
136.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
125.0 lb
Still to go:
11.0 lb
Follow
mju's Weight History
view mju's complete history
mju's Cookbook
cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g
Broccoli Soup
A low calorie, low fat cream of broccoli soup.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 243kcal | fat: 13.09g | carbs: 11.57g | prot: 20.17g
Cheeseburger Salad
Not just a bunless burger.
cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook
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