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mjl1961
mjl1961
Joined January 2013
Posts
143
Following
44
Followers
34
Weight History
Start Weight
262.0 lb
Lost so far:
52.5 lb
Current Weight
209.5 lb
Performance:
losing 2.2 lb a week
Goal Weight
165.0 lb
Still to go:
44.5 lb
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mjl1961's Weight History
view mjl1961's complete history
mjl1961's Latest Member Challenges
29
Lose 30 in 3 months
status:
Completed
ended:
09 Jun 19
view progress
22
21 Day Fix
status:
Completed
ended:
04 Apr 19
view progress
view all mjl1961's challenges
Following
LambiePi
last weighin:
losing 0.5 lb a week
outerlimit
last weighin:
steady
kiwijglass
last weighin:
gaining 2.0 lb a week
mountainman2
last weighin:
gaining 5.6 lb a week
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mjl1961's Cookbook
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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mjl1961's Latest Posts
Need Help!!!!!!!
OK. First, Take a deep breath. Twins... Congrats. BUt remember your twice as busy as any new mother.
Ok now for your exam. Your a mother of twins. Time, well . isn't your own. If you can get help for a break, them take it. If not. Can the exam be delayed? If not, then, do what I did with 3 kids. Late nights after there in bed. I got NO sleep, but I got it done. And I failed. Not with the kids, but the exams. Then I waited to schedule time with someone to take the kids and then I .. well slept the first few weeks, then worked on my schooling. (I hope this helps and gives you as idea) What worked for me, might work for you. But what works for you, well, will work for you. Try different schedules and see what works
posted
08 Mar 2015, 00:16
not losing in 2 weeks
Hi, I'm on Atkins also. From what I was told by others who been on it, time to time your weight doesn't show any change, but if you think about how your clothes are fitting, you might notice that you still are, in a way. Your body is adjusting to the new you. Your clothes will be loser, and you might notice a slight difference in your body shape. Keep up the good work and you will start to see more weight coming off.
Hope that helps
Michael
posted
31 Jan 2014, 09:51
mjl1961 has submitted 2 posts
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mjl1961's Recent Food & Exercise
1 serving Nabisco Nutter Butter (Package)
1 serving Publix Boneless Skinless Chicken Breast
3 servings Ready Pac Shredded Iceberg Lettuce
Cleaning
Sexual Activity
Weight Training (moderate)
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mjl1961's Groups
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
Lesbian and Gay fatfighters
Hi, saw no LGBT groups on here so thought I would start one for us to share weight loss stories within the community!
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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