mixrutka1978 - Member

mixrutka1978

Joined June 2022

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Weight History

Start Weight

202.8 lb

Lost so far: 14.3 lb

Current Weight

188.5 lb
Performance: losing 5.4 lb a week

Goal Weight

189.6 lb

Still to go: 1.1 lb

mixrutka1978's Weight History

	Натали1788
	last weighin: gaining 0.5 lb a week

	0.08 serving Пыльца Цветочная Обножка
	15 g Орехи Макадамии
	25 g Мягкая Салями
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)