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miunda
miunda
Joined April 2010
Posts
73
Following
8
Followers
10
Weight History
Start Weight
119.0 lb
Lost so far:
7.0 lb
Current Weight
112.0 lb
Performance:
Steady
Goal Weight
110.2 lb
Still to go:
1.8 lb
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miunda's Weight History
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miunda's Latest Member Challenges
133
Atkins & Exercise to lose 5 more pounds!
status:
Completed
ended:
21 May 12
view progress
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Following
zurca268
last weighin:
steady
fvolley
only visible to followers
CristiandAdamo
last weighin:
N/A
Forrest73
last weighin:
gaining 0.8 lb a week
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miunda's Cookbook
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
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miunda's Latest Posts
Breakfast Ideas
Oatmeal, fruit or ham!! I love turkey ham at breakfast!
posted
19 Feb 2012, 14:57
After 5 months I gained 11 pounds, I must lose them as quickly as possible.
I have just planned everything!Diet and exercise!Two years ago I lost ten kilos, I can do it again!And now they are just 5!
posted
19 Feb 2012, 14:55
After 5 months I gained 11 pounds, I must lose them as quickly as possible.
In the last 5 months I gained 11 pounds, I worked out hard but also I ate cakes. I weighted and I discovered to have gained so much, and now I'm really depressed! I must lose them as quickly as possible!
posted
19 Feb 2012, 10:42
miunda has submitted 3 posts
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miunda's Recent Food & Exercise
100 g Patate
100 g Peperoni
100 g Zucchine
Running - 8/mph
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
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miunda's Groups
Dukan Dieters
Pierre Dukan's Diet
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.
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