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misstacyrn
misstacyrn
Joined June 2010
Posts
41
Following
0
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Weight History
Start Weight
255.0 lb
Lost so far:
5.0 lb
Current Weight
260.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
110.0 lb
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misstacyrn's Weight History
view misstacyrn's complete history
misstacyrn's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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misstacyrn's Recent Food & Exercise
1 serving Atkins Meal Chocolate Chip Granola Bar
1 cup Lettuce Salad with Assorted Vegetables
1/2 cup shredded Mexican Blend Cheese
Walking (brisk) - 4/mph
Shopping
Walking (slow) - 2/mph
view diet calendar