misspattycake - Member

misspattycake

Joined October 2008

Posts

Following

Followers

Weight History

Start Weight

167.0 lb

Lost so far: 5.0 lb

Current Weight

162.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 27.0 lb

misspattycake's Weight History

cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g

Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.

cals: 238kcal | fat: 7.17g | carbs: 32.87g | prot: 13.05g

Cheesy pizza with a whole-wheat crust and part-skim mozzarella that really satisfies.

cals: 184kcal | fat: 4.05g | carbs: 25.75g | prot: 11.80g

A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

view complete cookbook

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.