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misskathie
misskathie
Joined March 2015
Posts
9
Following
21
Followers
24
Weight History
Start Weight
232.0 lb
Lost so far:
17.0 lb
Current Weight
249.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
99.0 lb
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Living in a tiny town in eastern Oregon. 61years old. Wife of 43years, mom of 5 and Nana of 12!I
misskathie's Weight History
view misskathie's complete history
misskathie's Latest Member Challenges
51
KETOPIA CHALLENGE
status:
Completed
ended:
25 Dec 15
view progress
21
low carbs
status:
Completed
ended:
15 Jun 15
view progress
view all misskathie's challenges
Following
jontyboy
last weighin:
losing 0.5 lb a week
JeffinAurora
last weighin:
gaining 2.8 lb a week
Shari22
last weighin:
losing 11.2 lb a week
Steven Lloyd
last weighin:
steady
view all
misskathie's Cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook
misskathie's Latest Posts
Daily calories
Can someone please help me with how to change my daily calorie goal? Thanks!
posted
21 Dec 2023, 01:15
Weight loss ticker
Can anyone help me with the weight loss ticker? Mine has not moved or changed for months. I don't know how to adjust it.
posted
01 Dec 2015, 07:43
carbs
What is the formula if you just want to maintain weight? I am trying to find just the right amount of carbs I should have in a day. Not trying to lose any more, but definitely don't want to gain either. I weigh approx 150, and have been trying to stay around 1500 calories.
posted
23 Sep 2015, 08:55
Weight loss ticker
I think it is showing 174 and it should be 158 as of today. I don't know why it isn't updating when I weigh in.
posted
17 Sep 2015, 12:38
Weight loss ticker
Why is my ticker not accurate/up-to-date? I don't know how to make it update to the correct weight. Can someone help?
posted
17 Sep 2015, 09:18
misskathie has submitted 5 posts
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misskathie's Recent Food & Exercise
4 oz boneless (yield after cooking) Baked or Broiled Salmon
1 cup Cauliflower
1 serving Wish-Bone Deluxe French Salad Dressing
Walking (slow) - 2/mph
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misskathie's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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