missiffu - Member

missiffu

Joined September 2013

Posts

525

Following

Followers

Weight History

Start Weight

140.4 lb

Lost so far: 11.2 lb

Current Weight

151.7 lb
Performance: losing 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 8.4 lb

missiffu's Weight History

	EvaSieteTres
	last weighin: gaining 0.8 lb a week

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cals: 78kcal | fat: 5.00g | carbs: 1.73g | prot: 5.55g

Delicia horneada baja en calorías para quienes siguen una dieta cetogénica.

cals: 337kcal | fat: 16.70g | carbs: 7.96g | prot: 39.86g

Keto y low carb.

cals: 448kcal | fat: 34.28g | carbs: 12.45g | prot: 23.42g

Sustituto de arroz bajo en carbohidratos y saludable.

cals: 66kcal | fat: 4.35g | carbs: 6.30g | prot: 1.27g

Uno de lo platos más sanos.

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	1 serving Hacendado Barrita Muesli Frutos Secos
	0.15 serving Philadelphia Philadelphia con Trufa
	0.1 porción Hacendado Nuez Troceada
	Bike Machine (Cycling)
	Gym
	Tennis