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mislyd89
mislyd89
Joined February 2013
Posts
105
Following
39
Followers
45
Weight History
Start Weight
223.3 lb
Lost so far:
8.8 lb
Current Weight
232.1 lb
Performance:
gaining 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
77.8 lb
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mislyd89's Weight History
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mislyd89's Latest Member Challenges
17
90 Days LCHF Diet Challenge
status:
Completed
ended:
27 Aug 18
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70
Lose 10Kgs By the end of 2017
status:
Completed
ended:
01 Jan 18
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Following
TonyFar
last weighin:
losing 3.1 lb a week
JeffinAurora
last weighin:
gaining 1.4 lb a week
tonybarb
last weighin:
gaining 3.5 lb a week
Yondela23
last weighin:
losing 0.6 lb a week
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mislyd89's Latest Posts
Not Having enough calories according to the RDI on FS
My current RDI is 25oo calories, does this mean i its ok to eat less than that?
posted
19 Feb 2013, 07:50
mislyd89 has submitted 1 post
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mislyd89's Recent Food & Exercise
100 g Jujube
1 1/2 cups Chicken Stir Fry
0.438 serving Lindt 85% Dark Chocolate
Bike Machine (Cycling)
Walking (moderate) - 3/mph
Treadmill
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mislyd89's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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