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misch_me's Journal

misch_me's Profile |Send a Message | Weight History

showing entries 6 to 10 of 14

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02 March 2011

Weigh-in: 201.0 lb

lost so far: 21.0 lb

still to go: 76.0 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

01 March 2011

Weigh-in: 200.5 lb

lost so far: 21.5 lb

still to go: 75.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

28 February 2011

Weigh-in: 201.0 lb

lost so far: 21.0 lb

still to go: 76.0 lb

Diet followed reasonably well

add comment steady weight

27 February 2011

Today is the start of week 4 for me. Down 11 lbs and wondering why so little. Clothes are NOT fitting better. Inches are not going down as well.

I haven't been hungry at all this past week. Struggling to get the minimum NC that Atkins Induction recommends.

Still have lingering "Atkins Flu" symptoms. Trying to get the right supplements but am struggling to find just a basic multi-vitamin that won't make me nauseous and/or actually puke.

Exercise has proven to be difficult because of the excessive tiredness I'm experiencing. Hopefully I'll figure it all out this week.

add comment

25 February 2011

Weigh-in: 201.0 lb

lost so far: 21.0 lb

still to go: 76.0 lb

Diet followed 100%

add comment losing 4.7 lb a week

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