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miro69
miro69
Joined August 2012
Posts
865
Following
13
Followers
17
Weight History
Start Weight
174.2 lb
Lost so far:
41.9 lb
Current Weight
216.1 lb
Performance:
gaining 2.9 lb a week
Goal Weight
143.3 lb
Still to go:
72.8 lb
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miro69's Weight History
view miro69's complete history
Following
Yasmine15585
last weighin:
losing 0.1 lb a week
jo pacy
only visible to followers
Erika226
only visible to followers
annmarie1987
last weighin:
losing 0.2 lb a week
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miro69's Recent Food & Exercise
3
:custom:3s x 1 cake
Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes
0.7 :custom:70 g Beast Pharm Whey Isolate Protein Powder
242 g Semi-Skimmed Milk
Sexual Activity
Walking (moderate) - 3/mph
Driving
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