miriamariac - Member

miriamariac

Joined October 2015

Posts

902

Following

136

Followers

120

Weight History

Start Weight

121.3 lb

Lost so far: 12.1 lb

Current Weight

109.1 lb
Performance: losing 0.3 lb a week

Goal Weight

103.6 lb

Still to go: 5.5 lb

miriamariac's Weight History

	andreaalvarezrodriguez80
	last weighin: gaining 1.8 lb a week

	charo fernandez
	last weighin: gaining 0.0 lb a week

view all

cals: 211kcal | fat: 10.35g | carbs: 16.43g | prot: 16.21g

Pizza sin harina con la masa hecha de coliflor.

view complete cookbook

	2 1/2 porcións Gullón Galletas María sin Azúcares
	50 g Arándanos
	0.2 serving Mercadona Copos de Avena
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph