minkakatinka - Member

minkakatinka

Joined August 2019

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Weight History

Start Weight

213.8 lb

Lost so far: 35.7 lb

Current Weight

178.1 lb
Performance: losing 0.2 lb a week

Goal Weight

172.0 lb

Still to go: 6.2 lb

minkakatinka's Weight History

	falke 113
	last weighin: gaining 0.1 lb a week

	wuschel_75
	last weighin: gaining 1.5 lb a week

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cals: 79kcal | fat: 6.04g | carbs: 2.99g | prot: 4.68g

Low Carb Aubergine Salami Champignons Pizza.

cals: 207kcal | fat: 3.97g | carbs: 38.90g | prot: 7.50g

Lecker scharf.

cals: 114kcal | fat: 10.16g | carbs: 1.39g | prot: 4.47g

Ein wunderbares Alltagsgericht.

cals: 224kcal | fat: 9.11g | carbs: 8.81g | prot: 27.43g

Wenig Kohlenhydrate und fettarm.

cals: 236kcal | fat: 5.94g | carbs: 32.12g | prot: 11.71g

Super lecker Low Carb Brötchen.

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	35 g Weizenbrötchen
	1/4 serving miree Französische Kräuter
	2 coffee cups Kaffee mit Milch
	Water Aerobics
	Housework
	Yard Work (gardening)