mindypeppermint

Joined September 2016

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Weight History

Start Weight

202.0 lb

Lost so far: 57.6 lb

Current Weight

144.4 lb
Performance: losing 0.3 lb a week

Goal Weight

147.0 lb

Still to go: 2.6 lb

mindypeppermint's Weight History

	John10251
	last weighin: gaining 0.0 lb a week

	cmj29
	last weighin: gaining 0.3 lb a week

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	1/2 :custom:1/2 x 2 tbsp Archer Farms Almond, Peanut & Cashew Butter
	1/2 :custom:1/2 x 2 tbsp Nutella Hazelnut Spread
	2 Puffed Rice Cake
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	High Intensity Interval Training (HIIT)