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Weight History
showing entries 21 to 25 of 148
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07 June 2017
So I think I've been doing pretty good... I've been hydrating a lot more, eating very healthy, and working out three to four times a week. Even though I didn't lose a whole lot like I used to in the past I'm feeling a lot better losing the weight this time. Feeling much better this time about my dieting :)
Weigh-in:
179.0 lb
lost so far:
16.0 lb
still to go:
24.0 lb
Diet followed 100%
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losing 1.4 lb a week
30 May 2017
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30 May 2017
Weigh-in:
180.6 lb
lost so far:
14.4 lb
still to go:
25.6 lb
Diet followed reasonably well
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losing 5.6 lb a week
29 May 2017
Just stepped on the scale to see where I stand... not to bad. I could keep this up easily enough. Now if I can just force myself to exercise a bit more. The soreness creeps in after a few days. I think I need to step up and do more cardio... oh my, if you have never done hollow body exercise for core it hurts so good.
Weigh-in:
181.4 lb
lost so far:
13.6 lb
still to go:
26.4 lb
Diet followed reasonably well
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losing 5.6 lb a week
27 May 2017
I know the weight went up but this is using my old scale that helps track muscle mass, water, bone density and fat %... it's not the best scale but it's more accurate than the one I had used before... if I can I'll go back and adjust the other weigh-in by comparing and adding the weight that should have been there 4 days ago.
So I think I'm doing fairly well... from my estimate I think I've actually lost at least a few lbs in the last 3-4 days since I started watching what I've been eating and working out.
I ate a little bit of pizza and had some some questionable drinks on my list today, but with everything that happened today I don't really mind it to much. Got to take the kiddos to my nephew's 2nd Birthday party which kept me running around chasing them through a building full of bounce houses and games. Then went to my School Alumni Banquet where we gave my mother an award for teaching math, being vice-principal and then principal at the High School, and then being the first and only female superintendent for the school so far. She just retired last year. I also love that both my great grandfather taught at the school and my grandmother. Just a wonderful day and lots of love for my wonderful mother :)
Weigh-in:
183.0 lb
lost so far:
12.0 lb
still to go:
28.0 lb
Diet followed 100%
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gaining 1.8 lb a week
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