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mikeyg813
mikeyg813
Joined April 2016
Posts
13
Following
0
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
0 lb
Current Weight
280.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
212.0 lb
Still to go:
68.0 lb
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mikeyg813's Weight History
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1 published recipe
mikeyg813's Cookbook
cals: 249kcal | fat: 15.08g | carbs: 28.58g | prot: 4.20g
Super Summer Kale Salad
Fresh kale salad with blueberries and nuts.
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mikeyg813's Recent Food & Exercise
1
medium
Bananas
1 order Potato French Fries
1 Chicken Sandwich
Working
Walking (moderate) - 3/mph
Yard Work (gardening)
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