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mikebelljr68
mikebelljr68
Joined March 2018
Posts
125
Following
38
Followers
30
Weight History
Start Weight
437.0 lb
Lost so far:
19.0 lb
Current Weight
418.0 lb
Performance:
Steady
Goal Weight
280.0 lb
Still to go:
138.0 lb
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Married 25 years... with 2 daughters and now a energetic grandson. Trying to lose weight and get in shape so i can keep up with him :-)
mikebelljr68's Weight History
view mikebelljr68's complete history
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last weighin:
losing 0.7 lb a week
jenjabba
last weighin:
gaining 0.3 lb a week
Sharons Victory
last weighin:
losing 0.8 lb a week
bleueyes1974
last weighin:
losing 3.7 lb a week
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mikebelljr68's Recent Food & Exercise
1 Fajita with Chicken and Vegetables
1 large Egg Omelet or Scrambled Egg with Ham or Bacon
1 cup Oats
Bike Machine (Cycling)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar