showing entries 11 to 15 of 98
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18 April 2024

Weigh-in: 227.0 lb lost so far: 38.5 lb still to go: 27.0 lb Diet followed reasonably well
   (1 comment) losing 3.5 lb a week

16 April 2024

I’ve been postponing putting in my weight because I let myself go. Last year mid summer I got real serious about no sweets of any kind. I set a goal not to eat any sweets until Halloween because I knew that would be a hard day to avoid candy.
That day I decided I could have anything I wanted to spoil myself. Some time in September I saw this huge pink cookie in a grocery store and my mind locked on to it… like those cookies were all I could think about.
So on Halloween I popped in to the store and bought the whole package and ate 4 of them throughout the day. They were probably 4-500 calories each.
For the love of God do not do what I did. Somehow that sugar took over my gut and my brain and I just gave up. I stopped counting calories and I started eating like a pig.
February 18 was a turning point for me. I stepped on the scale and it read 236 lbs. I was basically on my way to being right where I started. I made a promise to myself and my maker that I would count calories every day until the 4 th of July. I’ve lost 8 lbs.
I’m going to keep on going.
It’s nice seeing so many people being successful with their weight loss goals on FS. You all are such an inspiration.
Weigh-in: 228.0 lb lost so far: 37.5 lb still to go: 28.0 lb Diet followed reasonably well
   (4 comments) gaining 0.4 lb a week

26 September 2023

Weigh-in: 215.0 lb lost so far: 50.5 lb still to go: 15.0 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

20 August 2023

28 July 2023

Weigh-in: 218.8 lb lost so far: 46.7 lb still to go: 18.8 lb Diet followed reasonably well
   (1 comment) gaining 0.0 lb a week

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