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mikaelemach
mikaelemach
Joined January 2021
Posts
32
Following
4
Followers
4
Weight History
Start Weight
127.9 lb
Lost so far:
20.3 lb
Current Weight
107.6 lb
Performance:
losing 4.1 lb a week
Goal Weight
105.8 lb
Still to go:
1.8 lb
Follow
mikaelemach's Weight History
view mikaelemach's complete history
Following
FabianaBacon
last weighin:
losing 4.6 lb a week
Kethelen Fortes
last weighin:
gaining 0.4 lb a week
Juh_C
last weighin:
steady
felipe_ rodrigues
last weighin:
gaining 1.2 lb a week
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mikaelemach's Recent Food & Exercise
100 g Cuscuz (Cozido)
1
coffee cup
Café com Leite e Açúcar
1 large Ovo Frito
Hiking
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mikaelemach's Groups
Making Weightloss Fun
A fun group that brings people together.
Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
view all mikaelemach's groups
