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mikaPam
mikaPam
Joined January 2018
Posts
82
Following
15
Followers
15
Weight History
Start Weight
209.4 lb
Lost so far:
21.4 lb
Current Weight
230.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
54.5 lb
Follow
mikaPam's Weight History
view mikaPam's complete history
Following
BurnItBeamic
last weighin:
losing 3.5 lb a week
trishkascott
only visible to followers
Honger_vrou
last weighin:
losing 0.4 lb a week
ManeleNP
last weighin:
losing 0.1 lb a week
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mikaPam's Recent Food & Exercise
1 serving Lifestyle Food Chia Seeds
1 serving Clover Authentikos Greek Style Plain Double Cream Yoghurt
2
coffee cups
Coffee with Milk
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Shopping
view diet calendar
