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miftahul rosyadah
miftahul rosyadah
Joined January 2019
Posts
35
Following
1
Followers
18
Weight History
Start Weight
194.0 lb
Lost so far:
44.1 lb
Current Weight
149.9 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.3 lb
Still to go:
17.6 lb
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miftahul rosyadah's Weight History
view miftahul rosyadah's complete history
Following
Meuthia Hafsah
last weighin:
steady
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miftahul rosyadah's Recent Food & Exercise
100 g Keripik Singkong
200 g Tahu Kukus
100 g Daging Ayam (Panggang, Bakar, Dimasak)
Walking (slow) - 2/mph
view diet calendar
