michie_getsfitter

Joined August 2018

Posts

1117

Following

Followers

153

Weight History

Start Weight

246.9 lb

Lost so far: 69.0 lb

Current Weight

177.9 lb
Performance: losing 6.2 lb a week

Goal Weight

176.4 lb

Still to go: 1.5 lb

michie_getsfitter's Weight History

	Heidi Rankin
	last weighin: gaining 0.4 lb a week

view all

	0.64 :custom:64 ml Woolworths Sweetened Soya Milk
	0.577 :custom:15 g Herbalife Formula 1 Shake Mix Vanilla
	1.2 :custom:60s g ProNutro Wholewheat Original
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)
	Power Walking