Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
micah zerostate
micah zerostate
Joined August 2018
Posts
53
Following
1
Followers
8
Weight History
Start Weight
152.1 lb
Lost so far:
19.8 lb
Current Weight
132.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
11.0 lb
Follow
micah zerostate's Weight History
view micah zerostate's complete history
Following
Meilly2
last weighin:
gaining 4.6 lb a week
Other Related Links
Members
Members
Forums
micah zerostate's Recent Food & Exercise
1 1/2 cups Nasi Goreng
135 g Daging Kambing Goreng
1 1/2 pieces Tahu Goreng
Fitness Training (Workout)
Swimming (moderate)
Walking (exercise) - 3.5/mph
view diet calendar