Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mhmmdact
mhmmdact
Joined April 2019
Posts
308
Following
23
Followers
224
Weight History
Start Weight
295.4 lb
Lost so far:
58.4 lb
Current Weight
237.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
0 lb
Still to go:
237.0 lb
Follow
Eski fotoğrafçı
Veteriner Teknikeri
Zooteknist sana ne lazım :)
Burda yediklerimizin yemediklerimizin duygusal hissiyatları barınıyor bilimsel bilgi yok onları yapanlar zaten var :)
Ig: actmhmmd
mhmmdact's Weight History
view mhmmdact's complete history
Following
Banu✌️
last weighin:
gaining 0.1 lb a week
justsport1234
last weighin:
losing 0.0 lb a week
karahuseyinoglubahar
last weighin:
steady
gulcan112
last weighin:
gaining 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
mhmmdact's Recent Food & Exercise
1 medium Yumurta
2 large Yumurta Beyazı
200 g Sığır Kıyması (%80 Yağsız/%20 Yağ)
Crossfit
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
view diet calendar