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Weight History
showing entries 51 to 55 of 82
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24 January 2010
Weigh-in:
186.0 lb
lost so far:
31.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
17 January 2010
I have been experimenting with my weigh in days the last few weeks. What day would be good and would allow more time for my screw-ups. I think that Sundays might work well for me since I am off on the weekends. Working always helps me with control on my eating, as I work on a food line and am not allowed to eat at all behind the line. I usually just eat veggies at lunch, which is 10:30am. Home by 3:00 and light supper and bed by 7:30 or 8:00. My life is a little crazy on the weekends, so that is why I'm thinking Sunday weigh-ins.
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17 January 2010
Weigh-in:
189.0 lb
lost so far:
28.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 28.0 lb a week
16 January 2010
Weigh-in:
193.0 lb
lost so far:
24.0 lb
still to go:
23.0 lb
Diet followed reasonably well
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steady weight
10 January 2010
The holiday's have been tough on me,but I go back to work tomorrow and I'm going to get back on track!
Weigh-in:
193.0 lb
lost so far:
24.0 lb
still to go:
23.0 lb
Diet followed poorly
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gaining 1.2 lb a week
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