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Weight History
showing entries 6 to 10 of 32
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15 February 2021
Weigh-in:
181.9 lb
lost so far:
7.1 lb
still to go:
27.6 lb
Diet followed reasonably well
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losing 2.9 lb a week
13 February 2021
singkong goreng .. olahraga sebaiknya seminggu brp kali ya ..aku sabtu minggu istirahat ..senin smp jumat aku workout chloe thing fitnes blender atau emiwong slm 30 menit ..
(2 comments)
09 February 2021
bryan suki 30 menit rasanya workout 1 jam ..wlwpun gak ada loncat2 tp kerasa bnget tiap gerakan di perut sama paha .. apa ada teman2 disini ikutin dia juga?
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07 February 2021
gaess ada yg pernah coba challenge nya blogilates belum ..
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06 February 2021
mo tanya kawan ..
cara input quaker oat instant yg merah gimana ya ..
di fs cuma ada yg 2 sdm 140 sedangkan di bungkus 4 sdm 140 jd bingung ..sy biasanya makan 4 sdm oat ..
(3 comments)
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