Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

meonadiet's Journal

meonadiet's Profile |Send a Message | Weight History

showing entries 1 to 5 of 730

Page: 1 2 3 4 5 ... Next

29 July 2024

Last week was the first full week back from holidays. Continued playing with low carb and fasting. Lots of weight fluctuations. Been reading library books and listening to podcasts on fasting. Notified the 28 Days Fast Start book ready for pickup. Decided to give it ago. Recommends to not weigh in again until done. I'll check back in after the 28 days. I started using Simple fasting app the free version. Seems okay. Let's see if the notifications asking me to upgrade to premium drive me crazy.

Weigh-in: 174.0 lb

lost so far: 0 lb

still to go: 34.0 lb

Diet followed reasonably well

(3 comments) losing 4.2 lb a week

23 July 2024

Weigh-in: 177.6 lb

lost so far: 0 lb

still to go: 37.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

16 July 2024

My vacation is over. Time for a weigh in and paying attention to what I'm putting in my mouth.

Weigh-in: 178.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

17 June 2024

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 38.6 lb

Diet followed reasonably well

add comment steady weight

12 June 2024

Decided to try Noom. Seems like a good program, but not working for me. Initially lost some, then slowly continued to gain and gain. Last few weeks started to incorporate some fasting. It seems to be working. Going back to low carb. Hoping to find a balance with the fasting that works for me. Would like to avoid strict Keto (<20 carbs) like I did in the past. Work in progress.

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 38.6 lb

Diet followed reasonably well

(1 comment) gaining 0.2 lb a week

Other Related Links

Members

Members

Forums

meonadiet's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.