mentarianggun - Member

mentarianggun

Joined July 2020

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Weight History

Start Weight

181.7 lb

Lost so far: 7.7 lb

Current Weight

173.9 lb
Performance: losing 2.5 lb a week

Goal Weight

127.9 lb

Still to go: 46.1 lb

mentarianggun's Weight History

	shinta dewi asrizal
	last weighin: gaining 0.5 lb a week

	xskyretz
	last weighin: gaining 0.8 lb a week

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	1 1/2 medium Pentol
	2 coffee cups Kopi dengan Gula
	1/2 chicken breast with sauce Kari Ayam
	High Intensity Interval Training (HIIT)
	Running (jogging) - 5/mph