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memawmags
memawmags
Joined June 2017
Posts
49
Following
0
Followers
3
Weight History
Start Weight
234.8 lb
Lost so far:
23.0 lb
Current Weight
211.8 lb
Performance:
gaining 3.0 lb a week
Goal Weight
156.3 lb
Still to go:
55.5 lb
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memawmags's Weight History
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memawmags's Recent Food & Exercise
2 servings Skyr Yogurt
1 serving Optimum Nutrition 100% Gold Standard Whey Protein
2 servings Warburtons Wholemeal Bread (Medium)
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
