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melput1811
melput1811
Joined June 2020
Posts
54
Following
5
Followers
15
Weight History
Start Weight
165.3 lb
Lost so far:
11.0 lb
Current Weight
154.3 lb
Performance:
losing 0.6 lb a week
Goal Weight
110.2 lb
Still to go:
44.1 lb
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melput1811's Weight History
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gustinoviananda
last weighin:
gaining 0.2 lb a week
dj_hatsuka
last weighin:
losing 0.1 lb a week
suleklkk
last weighin:
losing 0.8 lb a week
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last weighin:
losing 5.4 lb a week
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melput1811's Recent Food & Exercise
1 serving Rumah Makan Sederhana Ikan Teri Kering
1 tbsp Sambal Goreng
50 g Nasi Putih
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
view diet calendar
