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mello1989
mello1989
Joined July 2019
Posts
20
Following
4
Followers
5
Weight History
Start Weight
143.3 lb
Lost so far:
2.0 lb
Current Weight
141.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
119.0 lb
Still to go:
22.3 lb
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mello1989's Weight History
view mello1989's complete history
Following
DeahFitness
last weighin:
losing 0.5 lb a week
maryelle018
last weighin:
gaining 0.8 lb a week
Lawliet (L)
last weighin:
losing 0.4 lb a week
Pryscilla Alves
last weighin:
gaining 0.5 lb a week
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mello1989's Recent Food & Exercise
1 serving Demons Lab Hydromorph Whey
1 serving Relva Verde Uva Passa Preta
1 serving Estrela do Oriente Castanha do Pará
Cross Training
High Intensity Interval Training (HIIT)
Weight Training (moderate)
view diet calendar
